Ebook , by Carmen Reeves
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, by Carmen Reeves
Ebook , by Carmen Reeves
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Product details
File Size: 1415 KB
Print Length: 96 pages
Page Numbers Source ISBN: 1517292832
Simultaneous Device Usage: Unlimited
Publisher: Carma Books (May 6, 2015)
Publication Date: May 6, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00XAK96XE
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Amazon Best Sellers Rank:
#642,664 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This book provides a thorough look into options for natural treatment for adrenal fatigue. The author is personally knowledgeable about the subject and strives to pass on information that will help others in a similar situation. I'm confused by the negative reviews here because the book is written well and covers everything from signs that you have adrenal fatigue, symptoms, ways to test, and a score of nutritional and herbal strategies. I can only assume that the bad reviews were by people who are not yet ready to embrace natural healing.
A very informative book. I'm new to Adrenal Fatigue so this book provided me with valuable information about it and how to cure it. It helped me recognise the signs and symptoms, and gave me a list of things to do to overcome it. Not to mention the great recipes it provides! A lovely read for someone unfamiliar with the topic, and recommended to anyone wanting to know more and wanting to overcome it/cure it.
I think all of Carmen Reeves books are very informative, and are a very easy read. The. Information is up to date, and the books have good information. Carmen Reese. I really like when the books are audio, I listen to go mostly audio books
Informative book.
Nothing new or helpful.
I was working at a job where I needed to get up very early almost every morning. Because of my natural inclination to stay up late, this was always a struggle. It did not last long before my immune system went down, I gained some weight, felt much more stressed, and I was struggling with very low energy levels. My sleeping patterns were also very irregular even after I started working different shifts, and on my off days as well.There were often times were I just felt the lack of energy or will to do anything. Then it came to my attention that my adrenal glands were probably no longer functioning properly. I was lucky that I was subscribed to Carmen Reeves email newsletter, because I stumbled upon this book of hers and I decided to read it.This book really helped me understand what adrenal glands are, how they work as part of something called HPA axis, were multiple glands are involved in regulating the metabolism, energy levels, mood and stress. I especially liked how the symptoms are explained in Chapter 4, and why it's hard trough a conventional health care to diagnose the Adrenal Fatigue Syndrome. After that the book explains in depth how you can help your adrenal glands and your body recover naturally through healthy diet and exercise. It explains the recovery process and what to expect. Even some delicious recipes at the end are added, which I haven't tried yet.Overall, this is a great book to read if you have any of the symptoms such as me and want to live a healthier lifestyle. Self-educating is always a good thing, and knowing all this stuff will make a positive impact on your overall health as well. Recommended!
Looks like Adrenal Fatigue Syndrome is becoming commonplace. I have been searching high and low for remedies for my chronic fatigue syndrome coupled with my flagging metabolism and imbalanced hormones. It always baffled me to no end as to why I was always literally exhausted and drowsy at work. Now, that I've found this health guide, I can put my fears to rest and try to use natural remedies to alleviate my symptoms instead of relying on quick fixes.
Once more Carmen Reeves offers a thorough study of what Adrenal fatigue is, and I must say, with her serie of self-help books, I certainly feel less alone in the exploration of health issues... She is of great support in helping us to be independently healthy... Thank you Carmen for sharing all this with us.
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