Free Download Un-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever, by Desiree Nielsen
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Un-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever, by Desiree Nielsen
Free Download Un-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever, by Desiree Nielsen
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About the Author
Desiree Nielsen is a registered dietitian who spends her days motivating others to live their most vibrant lives with the power of whole foods. She is a speaker, media spokesperson, creator of desireerd.com, and owner of a successful private practice in beautiful Vancouver, Canada. Desiree enjoys living the anti-inflammatory life with her husband and young son.
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Product details
Paperback: 224 pages
Publisher: Skyhorse; Reprint edition (January 3, 2017)
Language: English
ISBN-10: 1510711465
ISBN-13: 978-1510711464
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
8 customer reviews
Amazon Best Sellers Rank:
#6,279 in Books (See Top 100 in Books)
This book is about the philosophy of eating rather than a cookbook. It has some recipes at the end, but most of the book is about nutrition.
A really practical book to get you thinking about eating healthy. I love that Desiree can explain the science behind nutrition and food in an understandable way. No scales, calorie counting, points, just guilt free healthy eating!
Lots of interesting info here.
The product
Many good suggestions that are doable.
Great book, good information for everyone. A most read if you are planning on doing something about your weight and overall healthAlso ,she has a great sense of humour which makes it fun to read
Easy to understand.
All America should read it
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